IRONWOD Bulgarian Bag

$24.30

Shipping calculated at checkout.

Care information

Wipe down with a dry or slightly damp cloth after each use
Avoid exposure to moisture or direct sunlight for extended periods
Inspect bolts and joints regularly; tighten as needed
Do not use harsh chemicals or abrasive cleaners on any surface

Delivery and Shipping

All prices are FOB (Free On Board). Shipping cost is not included and will be confirmed after order placement. Our team will contact you within 1-2 business days.

Crescent Shape for Dynamic Movement
Unique curved design wraps naturally around the body during spins, swings, and rotational exercises — built for athletic, full-body training
Durable Leather Construction
Premium leather exterior withstands high-rep throwing, spinning, and swinging without cracking or losing shape over time
Builds Rotational Power
Develops grip strength, shoulder stability, and rotational power — essential for wrestlers, martial artists, and functional athletes

Product Information

Product Overview

IRONWOD Bulgarian Bag — Rotational Power & Functional Strength Training

Challenges grip, core, and rotational power. High-strength PVC mesh leather shell with PP cotton & iron sand fill for dynamic shifting weight.

Core Advantages:
- High-Strength PVC Mesh Leather Shell: Superior tear resistance
- PP Cotton & Iron Sand Fill: Dynamic shifting weight challenges stabilizers
- Multiple Grip Positions: Wide variety of exercises
- Compact & Versatile: Train anywhere, no rack needed

Product Specifications

Shell Material: High-Strength PVC Mesh Leather
Fill Material: PP Cotton & Iron Sand
Tear Resistance: High
Use Case: Rotational training, functional fitness, weight training

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FAQs

Q: Will fill shift during use?
A: Yes — intentional shifting challenges stabilizer muscles for more effective workout.

Q: Durable for outdoor use?
A: Yes — high-strength PVC mesh leather handles heavy indoor and outdoor use.

Q: What exercises can I do?
A: Swings, spins, squats, lunges, shouldering, rotational throws, and much more.

More Information

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Who It's For: Wrestlers & martial artists, CrossFit athletes, strength & conditioning coaches, athletes seeking rotational power.
Training Applications: Bulgarian bag swings & spins, shouldering & rotational throws, squats & lunges, core anti-rotation, grip training.

IRONWOD Bulgarian Bag

Care information

Delivery and Shipping