{"title":"PLATES","description":"","products":[{"product_id":"ironwod-hybrid-bumper-plate","title":"IRONWOD Colored Hybrid Bumper Plate","description":"\u003cp\u003e1. Diameter: 450MM (+\/- 3MM)\u003cbr\u003e2. Inner hole diameter: 50.40mm\u003cbr\u003e3. Low elasticity performance. When a 20KG bell plate falls from a height of 2m onto a cement floor, the rebound height does not exceed 5cm.\u003cbr\u003e4. 10,000 times of high-altitude drop test, the bell plate does not crack, and the middle ring does not fall off after 5,000 times of use.\u003cbr\u003eSuitable for Crossfit and high-frequency use in comprehensive physical fitness.\u003cbr\u003e5. The edge has anti-slip grooves for easy grasping. Made of natural rubber, it has a strict quality inspection report. The smell is not irritating, and the heavy metal content is within the reasonable range.\u003c\/p\u003e","brand":"IRONWOD Fitness","offers":[{"title":"5KG Pair","offer_id":52036792910136,"sku":null,"price":52.1,"currency_code":"USD","in_stock":true},{"title":"10KG Pair","offer_id":52036792942904,"sku":null,"price":121.3,"currency_code":"USD","in_stock":true},{"title":"15KG Pair","offer_id":52036792975672,"sku":null,"price":152.3,"currency_code":"USD","in_stock":true},{"title":"20KG Pair","offer_id":52036793008440,"sku":null,"price":172.7,"currency_code":"USD","in_stock":true},{"title":"25KG Pair","offer_id":52036793041208,"sku":null,"price":204.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0989\/9956\/6648\/files\/5-25kg_68fb0b61-0ecf-46a4-92ce-2838e56bc100.jpg?v=1786672501"},{"product_id":"ironwod-black-hybrid-bumper-plate","title":"IRONWOD Black Hybrid Bumper Plates","description":"\u003ch2\u003eIRONWOD Black Hybrid Bumper Plate — Drop-Tested Durability for High-Frequency Training\u003c\/h2\u003e\u003cp\u003eThe IRONWOD Black Hybrid Bumper Plate is engineered for athletes who train hard and drop heavy. Built from natural rubber with a low-elasticity, high-density construction, these plates are tested to 10,000 high-altitude drops without cracking — making them the go-to choice for CrossFit, Olympic lifting, and any high-frequency training environment. Anti-slip edge grooves make loading and unloading fast and safe.\u003c\/p\u003e\u003ch3\u003eCore Advantages\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e10,000 Drop Test Certified\u003c\/strong\u003e: No cracking after 10,000 high-altitude drops; center ring holds after 5,000 uses\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLow Elasticity Performance\u003c\/strong\u003e: 20kg plate dropped from 2m rebounds less than 5cm — controlled, safe drops every time\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e450mm Standard Diameter\u003c\/strong\u003e: Compatible with all Olympic barbells and standard plate storage systems\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e50.4mm Olympic Inner Hole\u003c\/strong\u003e: Fits all standard Olympic barbells\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAnti-Slip Edge Grooves\u003c\/strong\u003e: Easy, secure grip for loading, unloading, and carrying plates\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNatural Rubber Construction\u003c\/strong\u003e: Durable, floor-protecting material with strict quality inspection — low odor, heavy metals within safe limits\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e5 Weight Options\u003c\/strong\u003e: 5kg to 25kg per pair to cover all loading needs\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eSpecifications\u003c\/h3\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eSpec\u003c\/th\u003e\n\u003cth\u003eDetails\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eAvailable Weights\u003c\/td\u003e\n\u003ctd\u003e5kg \/ 10kg \/ 15kg \/ 20kg \/ 25kg (per pair)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePlate Diameter\u003c\/td\u003e\n\u003ctd\u003e450mm (±3mm)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eInner Hole Diameter\u003c\/td\u003e\n\u003ctd\u003e50.4mm (Olympic standard)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMaterial\u003c\/td\u003e\n\u003ctd\u003eNatural Rubber (hybrid construction)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eRebound Height\u003c\/td\u003e\n\u003ctd\u003e≤5cm from 2m drop (20kg plate)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDrop Test\u003c\/td\u003e\n\u003ctd\u003e10,000 drops — no cracking\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCenter Ring\u003c\/td\u003e\n\u003ctd\u003eHolds after 5,000 uses\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEdge Design\u003c\/td\u003e\n\u003ctd\u003eAnti-slip grooves\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSold As\u003c\/td\u003e\n\u003ctd\u003ePairs\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003ch3\u003eWho It's For\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eCrossFit athletes and box owners\u003c\/li\u003e\n\u003cli\u003eOlympic weightlifters needing reliable drop plates\u003c\/li\u003e\n\u003cli\u003eHome gym owners wanting durable, floor-protecting plates\u003c\/li\u003e\n\u003cli\u003eCommercial gyms requiring high-frequency, low-maintenance plates\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eTraining Applications\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eOlympic lifts: snatch \u0026amp; clean and jerk\u003c\/li\u003e\n\u003cli\u003eDeadlifts \/ squats \/ bench press\u003c\/li\u003e\n\u003cli\u003eHigh-rep WODs and drop sets\u003c\/li\u003e\n\u003cli\u003eProgressive overload strength programs\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eQ: What does \"hybrid\" mean for these plates?\u003c\/strong\u003e\u003cbr\u003eA: Hybrid bumper plates combine a natural rubber outer construction with a reinforced steel insert at the center — providing the drop protection of a bumper plate with enhanced durability at the collar.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eQ: Do these plates have a strong rubber smell?\u003c\/strong\u003e\u003cbr\u003eA: The natural rubber has a mild odor that dissipates over time. Heavy metals are within safe, regulated ranges per quality inspection reports.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eQ: Can these be dropped from overhead?\u003c\/strong\u003e\u003cbr\u003eA: Yes — tested to 10,000 high-altitude drops with no cracking, making them fully suitable for Olympic lifting drops.\u003c\/p\u003e","brand":"IRONWOD Fitness","offers":[{"title":"5KG Pair","offer_id":52036805198136,"sku":null,"price":52.1,"currency_code":"USD","in_stock":true},{"title":"10KG Pair","offer_id":52036805230904,"sku":null,"price":77.2,"currency_code":"USD","in_stock":true},{"title":"15KG Pair","offer_id":52036805263672,"sku":null,"price":94.4,"currency_code":"USD","in_stock":true},{"title":"20KG Pair","offer_id":52036805296440,"sku":null,"price":126.0,"currency_code":"USD","in_stock":true},{"title":"25KG Pair","offer_id":52036805329208,"sku":null,"price":128.9,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0989\/9956\/6648\/files\/5-25kg_4b891a37-5da0-4c32-9747-111c80c0b90e.jpg?v=1786937343"}],"url":"https:\/\/ironwodfitness.com\/collections\/plates.oembed","provider":"IRONWOD Fitness","version":"1.0","type":"link"}