IRONWOD Fitness

IRONWOD Aluminum Alloy Bar

Name: IRONWOD Aluminum Alloy Bar
Brand: IRONWOD Fitness
Price: 79.06 USD
Availability: InStock

$79.06

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Product Overview

IRONWOD Aluminum Alloy Bar — Lightweight Training Bar for Beginners & Technique Work

At just 7.5kg with 28mm diameter, this lightweight bar reduces injury risk during the learning phase. Ideal for youth training, warm-up sets, and skill development.

Core Advantages:
- Lightweight Aluminum: 7.5kg — significantly lighter than standard Olympic bar
- 28mm Diameter Handle: Easier grip for smaller hands
- 1.8m Length: Full-size bar for proper movement patterns
- 40kg Load Capacity
- Aluminum Material: Lightweight, corrosion-resistant

Product Specifications

Material: Aluminum Alloy
Length: 1.8m
Weight: 7.5kg
Handle Diameter: 28mm
Load Capacity: 40kg
Best Use: Beginner training, technique work, youth lifting

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FAQs

Q: Suitable for Olympic lifting?
A: Yes — ideal for learning technique before progressing to a standard 20kg bar.

Q: Maximum weight capacity?
A: 40kg total load — suitable for beginner and early intermediate training.

Q: Why 28mm instead of 28.5mm?
A: Slightly smaller diameter makes it easier to grip for beginners and athletes with smaller hands.

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Who It's For: Beginners, youth athletes, coaches teaching Olympic lifting, athletes doing warm-up sets.
Training Applications: Squat/deadlift/bench technique, Olympic lifting skill work, warm-up sets, youth strength programs.

IRONWOD Aluminum Alloy Bar

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