{"product_id":"dip-plastic-dumbbell","title":"IRONWOD Dip Plastic Dumbbell","description":"\u003ch2\u003eIRONWOD Dip Plastic Dumbbell — Solid, Affordable \u0026amp; Beginner-Friendly\u003c\/h2\u003e\u003cp\u003eSimple, reliable, and built to last — the IRONWOD Dip Plastic Dumbbell is the perfect entry-level weight for home workouts, rehabilitation training, and light conditioning. One-piece cast iron construction with a smooth plastic coating makes it easy to handle and gentle on floors and furniture.\u003c\/p\u003e\u003ch3\u003eCore Advantages\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eOne-Piece Cast Iron Construction\u003c\/strong\u003e: No loose parts, no assembly — solid and durable from day one\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePlastic Coating\u003c\/strong\u003e: Protects floors and surfaces, reduces noise, and provides a comfortable grip\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCompact \u0026amp; Lightweight Range\u003c\/strong\u003e: Available from 1kg to 8kg per pair, ideal for beginners and rehabilitation\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAffordable Entry Point\u003c\/strong\u003e: Great value for home gym starters or as warm-up weights\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eSpecifications\u003c\/h3\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eSpec\u003c\/th\u003e\n\u003cth\u003eDetails\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eAvailable Weight\u003c\/td\u003e\n\u003ctd\u003e1kg – 8kg (per pair)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCore Material\u003c\/td\u003e\n\u003ctd\u003eCast Iron (one-piece)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCoating\u003c\/td\u003e\n\u003ctd\u003ePlastic\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSold As\u003c\/td\u003e\n\u003ctd\u003ePairs\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003ch3\u003eWho It's For\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eBeginners starting their fitness journey\u003c\/li\u003e\n\u003cli\u003eRehabilitation \u0026amp; physiotherapy training\u003c\/li\u003e\n\u003cli\u003eSeniors \u0026amp; low-impact fitness programs\u003c\/li\u003e\n\u003cli\u003eWarm-up sets before heavier lifts\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eTraining Applications\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eBicep curls \/ lateral raises \/ front raises\u003c\/li\u003e\n\u003cli\u003eShoulder press \/ tricep kickbacks\u003c\/li\u003e\n\u003cli\u003eWalking lunges \/ step-ups\u003c\/li\u003e\n\u003cli\u003eLight aerobic \u0026amp; toning circuits\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eQ: Is the plastic coating durable?\u003c\/strong\u003e\u003cbr\u003eA: Yes — the coating is designed to withstand regular use and protect both the dumbbell and your floor.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eQ: Are these suitable for children or seniors?\u003c\/strong\u003e\u003cbr\u003eA: The lighter weight options (1–3kg) are well-suited for seniors, beginners, and supervised youth training.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eQ: Are these sold as pairs?\u003c\/strong\u003e\u003cbr\u003eA: Yes, all weights are sold as matched pairs.\u003c\/p\u003e","brand":"IRONWOD Fitness","offers":[{"title":"1kg pair","offer_id":52448622543160,"sku":null,"price":9.12,"currency_code":"USD","in_stock":true},{"title":"2kg pair","offer_id":52448622575928,"sku":null,"price":18.26,"currency_code":"USD","in_stock":true},{"title":"3kg pair","offer_id":52448622608696,"sku":null,"price":27.38,"currency_code":"USD","in_stock":true},{"title":"4kg pair","offer_id":52448622641464,"sku":null,"price":36.5,"currency_code":"USD","in_stock":true},{"title":"5kg pair","offer_id":52448622674232,"sku":null,"price":45.64,"currency_code":"USD","in_stock":true},{"title":"6kg pair","offer_id":52448622707000,"sku":null,"price":54.76,"currency_code":"USD","in_stock":true},{"title":"7kg pair","offer_id":52448622739768,"sku":null,"price":63.88,"currency_code":"USD","in_stock":true},{"title":"8kg pair","offer_id":52448622772536,"sku":null,"price":73.02,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0989\/9956\/6648\/files\/1-8kg_f82d76bd-f3b0-48f2-85e8-088ed3213e72.jpg?v=1786590892","url":"https:\/\/ironwodfitness.com\/products\/dip-plastic-dumbbell","provider":"IRONWOD Fitness","version":"1.0","type":"link"}