{"product_id":"ironwod-ab-mat","title":"IRONWOD Ab Mat","description":"\u003cp\u003eThe \u003cstrong\u003eIRONWOD Ab Mat\u003c\/strong\u003e is an essential core conditioning tool engineered to support the natural curvature of the spine during high-volume sit-ups, core conditioning, and abdominal strengthening workouts. By filling the void between the lumbar spine and the floor, this mat allows the abdominal wall to extend into full pre-stretch, facilitating a complete range of motion and maximizing muscle recruitment across the rectus abdominis and obliques while minimizing hip flexor takeover.\u003c\/p\u003e\n\n\u003cp\u003eConstructed with a high-density, resilient internal foam core, the IRONWOD Ab Mat retains its supportive anatomical arch through intense daily use in commercial affiliate boxes, strength gyms, and home fitness setups. The exterior features a heavy-duty, moisture-resistant textured vinyl cover with reinforced seam stitching, preventing shifting or slipping on gym flooring during rapid repetitions and enabling fast wipe-down sanitization between athlete transitions.\u003c\/p\u003e\n\n\u003cp\u003eBeyond traditional abdominal sit-ups, the compact contoured design serves as versatile protective padding for deficit handstand push-ups (HSPU), kneeling core rollouts, and mobility stretching routines.\u003c\/p\u003e\n\n\u003ch3\u003eKey Features\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eErgonomic Lumbar Arch:\u003c\/strong\u003e Contoured specifically to align with the lower back, providing stable support that eliminates hyperextension discomfort and isolates abdominal muscle fibers.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eFull Range of Motion:\u003c\/strong\u003e Enables true abdominal extension at the bottom of the movement and powerful full flexion at the top for enhanced core activation.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eHigh-Density Supportive Core:\u003c\/strong\u003e Resilient foam interior resists flattening, compression set, and structural breakdown under heavy daily commercial use.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eTough Anti-Slip Vinyl Shell:\u003c\/strong\u003e Textured, sweat-resistant synthetic leather cover provides stable floor grip and quick hygienic cleaning with standard gym disinfectant.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eMulti-Movement Utility:\u003c\/strong\u003e Perfect for high-repetition CrossFit WODs, military physical readiness training, core rehab, and handstand push-up head cushioning.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003ePricing \u0026amp; Shipping Notice\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eAll prices are FOB (Free On Board).\u003c\/strong\u003e Shipping cost is not included in the listed price and will be calculated and confirmed after order placement based on final order volume, total weight, and destination. Our team will contact you within 1-2 business days with accurate logistics rates and options before dispatch.\u003c\/p\u003e","brand":"IRONWOD Fitness","offers":[{"title":"Default Title","offer_id":53269207482680,"sku":null,"price":12.08,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0989\/9956\/6648\/files\/sku_ff77555e-9778-41aa-97d7-b80b5ddf6f71.jpg?v=1792044243","url":"https:\/\/ironwodfitness.com\/products\/ironwod-ab-mat","provider":"IRONWOD Fitness","version":"1.0","type":"link"}