{"product_id":"ironwod-ab-roller","title":"IRONWOD Ab Roller","description":"\u003cp\u003eThe \u003cstrong\u003eIRONWOD Ab Roller\u003c\/strong\u003e is a heavy-duty, multi-functional core and posterior chain training station engineered for commercial gyms, athletic facilities, and home gym spaces. Unlike standard single-wheel ab rollers, this 4-wheel steel roller cart delivers rock-solid lateral stability, allowing athletes to train through full ranges of motion without wobble or wrist strain.\u003c\/p\u003e\n\n\u003cp\u003eDesigned for complete anterior and posterior training, the roller features ergonomic grip bars for ab rollouts, knee tucks, and push-up rollouts, along with an integrated foot cradle channel for supine hamstring curls and glute-ham bridges. Fitted with four heavy-duty urethane wheels with precision sealed bearings, it glides silently and smoothly over rubber gym mats, hardwood, and turf. Available in Round Pipe and Square Tube configurations in durable Black and Red powder-coated finishes.\u003c\/p\u003e\n\n\u003ch3\u003eKey Features\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eTotal Core \u0026amp; Hamstring Conditioning:\u003c\/strong\u003e Seamlessly transitions between upper-body core rollouts and supine hamstring leg curls.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003e4-Wheel Precision Tracking:\u003c\/strong\u003e Four premium urethane wheels with sealed bearings provide smooth, frictionless rollouts and zero lateral tipping.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eDual Grip Rails \u0026amp; Foot Cradle:\u003c\/strong\u003e Accommodates various hand widths for rollouts and securely locks feet\/heels in place during posterior chain movements.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eHeavy-Gauge Welded Steel:\u003c\/strong\u003e Commercial steel construction built to support heavy bodyweight and weighted vest training.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eMultiple Configurations:\u003c\/strong\u003e Offered in Round Pipe and Square Tube designs with Black and Red powder coat finishes.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eImportant Shipping Notice:\u003c\/strong\u003e All prices are FOB (Free On Board). International shipping costs are not included in the item price and will be confirmed after your order is placed based on your destination and cargo volume. Our logistics team will contact you within 1-2 business days with an exact freight quote.\u003c\/p\u003e","brand":"IRONWOD Fitness","offers":[{"title":"Black \/ Round pipe","offer_id":53274911179064,"sku":null,"price":112.74,"currency_code":"USD","in_stock":true},{"title":"Black \/ Square tube","offer_id":53274911211832,"sku":null,"price":107.37,"currency_code":"USD","in_stock":true},{"title":"Red \/ Round pipe","offer_id":53274911244600,"sku":null,"price":112.74,"currency_code":"USD","in_stock":true},{"title":"Red \/ Square tube","offer_id":53274911277368,"sku":null,"price":107.37,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0989\/9956\/6648\/files\/fa170acdf22c3e5ef493b287766aa235.jpg?v=1792055883","url":"https:\/\/ironwodfitness.com\/products\/ironwod-ab-roller","provider":"IRONWOD Fitness","version":"1.0","type":"link"}