{"product_id":"ironwod-hip-thrust-support-pad","title":"IRONWOD Hip Thrust Support Pad","description":"\u003cp\u003eThe \u003cstrong\u003eIRONWOD Hip Thrust Support Pad\u003c\/strong\u003e is a specialized, commercial-grade glute training block engineered to provide rock-solid upper-back and scapular support during heavy barbell hip thrusts, dumbbell bridges, and lower-body accessory lifts. Designed as a dedicated alternative to standard flat benches that can shift, tip, or dig painfully into the spine, this trapezoidal support wedge delivers optimal biomechanical positioning for maximal gluteus maximus recruitment and full hip extension.\u003c\/p\u003e\n\n\u003cp\u003eConstructed with an ultra-dense, bonded composite foam core, the pad supports heavy barbell loads without collapsing, flattening, or losing structural rigidity. The ergonomic slanted face and contoured rounded top edge cushion the thoracic spine and shoulder blades, eliminating bruising and allowing athletes to maintain a tucked chin, neutral pelvis, and consistent posterior pelvic tilt throughout high-load repetitions.\u003c\/p\u003e\n\n\u003cp\u003eEnclosed in a heavy-duty, commercial-grade textured vinyl cover with reinforced double-stitched seams and a concealed zipper, the wide-base trapezoidal geometry stays planted on gym rubber flooring without sliding. Beyond hip thrusts, it excels as an elevated platform for Bulgarian split squats, deficit push-ups, and mobility stretches across commercial fitness facilities and home gyms.\u003c\/p\u003e\n\n\u003ch3\u003eKey Features\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eErgonomic Trapezoidal Wedge:\u003c\/strong\u003e Engineered at the optimal incline angle with a smooth rounded top ridge to protect the scapulae and facilitate full pelvic lockout.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eHigh-Density Bonded Foam Core:\u003c\/strong\u003e Heavy-duty composite rebound foam withstands high compressive forces from heavy barbell loads without bottoming out.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eStable Anti-Tip Base:\u003c\/strong\u003e Broad footprint and balanced weight distribution prevent shifting or tipping backward during intense lockout drives.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eDurable Commercial-Grade Vinyl:\u003c\/strong\u003e Tear-resistant, sweat-proof synthetic leather cover resists gym abrasion and wipes clean effortlessly with standard sanitizers.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eMulti-Movement Utility:\u003c\/strong\u003e Perfect for barbell hip thrusts, single-leg glute bridges, Bulgarian split squats, core elevation, and thoracic mobility.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003ePricing \u0026amp; Shipping Notice\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eAll prices are FOB (Free On Board).\u003c\/strong\u003e Shipping cost is not included in the listed price and will be calculated and confirmed after order placement based on final order volume, total weight, and destination. Our team will contact you within 1-2 business days with accurate logistics rates and options before dispatch.\u003c\/p\u003e","brand":"IRONWOD Fitness","offers":[{"title":"Default Title","offer_id":53274757890360,"sku":null,"price":96.63,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0989\/9956\/6648\/files\/1_8b097113-5353-4fea-ae23-523b13fcd195.jpg?v=1792052873","url":"https:\/\/ironwodfitness.com\/products\/ironwod-hip-thrust-support-pad","provider":"IRONWOD Fitness","version":"1.0","type":"link"}