{"product_id":"ironwod-quick-adjust-lifting-ring","title":"IRONWOD Fitness Quick-Adjust Gymnastic Rings","description":"\u003ch2\u003eFast transitions and dynamic upper-body stability training\u003c\/h2\u003e\u003cp\u003eThe IRONWOD Fitness Quick-Adjust Gymnastic Rings deliver a versatile suspension training platform for athletes, calisthenics practitioners, and functional fitness enthusiasts. Featuring an intuitive quick-adjustment strap system, you can switch smoothly between overhead pull-ups, chest-level dips, and floor-based push-ups without wasting workout time.\u003c\/p\u003e\u003cp\u003eEngineered to challenge joint stability and functional strength, ring training recruits stabilizing muscles across your shoulders, core, and arms that static bars simply cannot replicate.\u003c\/p\u003e\u003ch3\u003eKey performance features\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eQuick-adjust strap design enables rapid, hassle-free height adjustments during workouts\u003c\/li\u003e\n\u003cli\u003eUnstable suspension platform demands continuous stabilizer engagement and joint control\u003c\/li\u003e\n\u003cli\u003eIdeal for ring muscle-ups, dips, rows, levers, push-ups, and core drills\u003c\/li\u003e\n\u003cli\u003eVersatile mounting options for pull-up bars, power racks, ceiling anchors, and outdoor rigs\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"IRONWOD Fitness","offers":[{"title":"Default Title","offer_id":53007370322232,"sku":null,"price":67.87,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0989\/9956\/6648\/files\/sku_f9213b1e-fb7c-49c1-b408-96b372d1e7a7.jpg?v=1790061678","url":"https:\/\/ironwodfitness.com\/products\/ironwod-quick-adjust-lifting-ring","provider":"IRONWOD Fitness","version":"1.0","type":"link"}