{"product_id":"ironwod-speed-rope-sr-3","title":"IRONWOD Speed Rope (SR-3)","description":"\u003cp\u003eThe \u003cstrong\u003eIRONWOD Speed Rope (SR-3)\u003c\/strong\u003e is a high-performance competition jump rope engineered for CrossFit athletes, functional fitness competitors, and endurance trainers. Designed to dominate high-cadence double unders and triple unders, the SR-3 combines CNC-machined knurled aluminum handles with an ultra-smooth 360-degree spherical bearing swivel system for effortless, tangle-free rotation.\u003c\/p\u003e\n\n\u003ch3\u003eKey Features\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003e360° Spherical Ball Bearing Swivel:\u003c\/strong\u003e Precision dual-bearing universal joint mechanism eliminates friction and rope drag, delivering high-speed cadence with minimal wrist fatigue.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eKnurled CNC Aluminum Handles:\u003c\/strong\u003e Lightweight aircraft-grade aluminum handles feature aggressive diamond-textured knurling and an ergonomic tapered profile for an unshakable grip through high-sweat WODs.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eDurable Coated Steel Speed Cable:\u003c\/strong\u003e High-tensile steel wire coated in a low-friction polymer sheath maximizes arc efficiency, prevents kinking, and withstands repeated impact on gym flooring.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eFast Adjustable Length:\u003c\/strong\u003e Tool-friendly screw-collar mechanism allows athletes to dial in custom cable length to match individual height and jumping style.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eVibrant Anodized Finishes:\u003c\/strong\u003e Premium anodized metallic handles resist chipping and corrosion, available in a variety of athletic colors.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eTraining Benefits \u0026amp; Applications\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eOptimized for linked double unders, triple unders, and high-intensity interval conditioning\u003c\/li\u003e\n  \u003cli\u003eMinimizes forearm fatigue and wrist strain during high-volume metcon workouts\u003c\/li\u003e\n  \u003cli\u003eCompact and lightweight design fits easily into any gym bag or competition travel kit\u003c\/li\u003e\n  \u003cli\u003eDurable commercial-grade components built for busy training facilities and daily training\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eSpecifications \u0026amp; Shipping Information\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eProduct:\u003c\/strong\u003e Competition Speed Rope (SR-3)\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eHandle Material:\u003c\/strong\u003e CNC-machined aircraft-grade aluminum\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eHandle Grip:\u003c\/strong\u003e Diamond knurled texture with laser-engraved IRONWOD logo\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eBearing Mechanism:\u003c\/strong\u003e 360-degree spherical ball bearing swivel\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eCable:\u003c\/strong\u003e Coated high-tensile steel speed wire\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eAdjustability:\u003c\/strong\u003e Fully adjustable cable length with locking collars\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003ePricing Terms:\u003c\/strong\u003e FOB (Free On Board). Listed prices do not include international shipping.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eShipping Note:\u003c\/strong\u003e Final freight charges will be calculated and invoiced separately following order placement based on delivery destination and total order volume.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"IRONWOD Fitness","offers":[{"title":"Pink","offer_id":53182207754552,"sku":null,"price":32.21,"currency_code":"USD","in_stock":true},{"title":"Black","offer_id":53182207787320,"sku":null,"price":32.21,"currency_code":"USD","in_stock":true},{"title":"Red","offer_id":53182207820088,"sku":null,"price":32.21,"currency_code":"USD","in_stock":true},{"title":"Yellow","offer_id":53182207852856,"sku":null,"price":32.21,"currency_code":"USD","in_stock":true},{"title":"Blue","offer_id":53182207885624,"sku":null,"price":32.21,"currency_code":"USD","in_stock":true},{"title":"Green","offer_id":53182207918392,"sku":null,"price":32.21,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0989\/9956\/6648\/files\/520f764beb1954cab793b251ed2a5a3f_bccf8be7-fccb-4633-b479-da11d1faf6dc.jpg?v=1791881517","url":"https:\/\/ironwodfitness.com\/products\/ironwod-speed-rope-sr-3","provider":"IRONWOD Fitness","version":"1.0","type":"link"}