{"product_id":"ironwod-three-hole-grip-barbell-plate","title":"IRONWOD PU Coated Barbell Plates","description":"\u003ch2\u003eIRONWOD PU Coated Plates — Premium Protection for Every Lift\u003c\/h2\u003e\u003cp\u003eUpgrade your barbell setup with the IRONWOD PU Coated Plates. Wrapped in high-quality polyurethane, these plates deliver a clean, professional look while protecting your floors, your bar, and your investment. Whether you're training at home or in a commercial facility, these plates are built to perform and built to last.\u003c\/p\u003e\u003ch3\u003eCore Advantages\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePU (Polyurethane) Coating\u003c\/strong\u003e: Superior durability, odor-free, and resistant to chipping, cracking, and fading\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStandard 50.4mm Inner Hole\u003c\/strong\u003e: Compatible with all Olympic barbells\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDiameter 228–239mm\u003c\/strong\u003e: Consistent sizing across all weight options\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLow Bounce \u0026amp; Noise\u003c\/strong\u003e: PU coating absorbs impact for quieter, safer training\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eClean Aesthetic\u003c\/strong\u003e: Smooth finish that looks great in any gym setting\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eSpecifications\u003c\/h3\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eSpec\u003c\/th\u003e\n\u003cth\u003eDetails\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eAvailable Weight\u003c\/td\u003e\n\u003ctd\u003e2.5kg \/ 5kg \/ 10kg \/ 15kg \/ 20kg \/ 25kg (per pair)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCoating\u003c\/td\u003e\n\u003ctd\u003ePolyurethane (PU)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePlate Diameter\u003c\/td\u003e\n\u003ctd\u003e228–239mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eInner Hole Diameter\u003c\/td\u003e\n\u003ctd\u003e50.4mm (Olympic standard)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSold As\u003c\/td\u003e\n\u003ctd\u003ePairs\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003ch3\u003eWho It's For\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eHome gym athletes seeking premium equipment\u003c\/li\u003e\n\u003cli\u003eCommercial gyms and fitness studios\u003c\/li\u003e\n\u003cli\u003ePowerlifters and Olympic weightlifters\u003c\/li\u003e\n\u003cli\u003eAnyone upgrading from standard iron plates\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eTraining Applications\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eBarbell squats \/ deadlifts \/ bench press\u003c\/li\u003e\n\u003cli\u003eOlympic lifts: clean \u0026amp; jerk, snatch\u003c\/li\u003e\n\u003cli\u003eOverhead press \/ barbell rows\u003c\/li\u003e\n\u003cli\u003eProgressive overload strength programs\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eQ: Are these compatible with standard Olympic barbells?\u003c\/strong\u003e\u003cbr\u003eA: Yes — the 50.4mm inner hole fits all standard Olympic barbells.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eQ: Do PU plates have a rubber smell?\u003c\/strong\u003e\u003cbr\u003eA: No — PU coating is virtually odor-free, unlike traditional rubber plates.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eQ: Are these sold as pairs?\u003c\/strong\u003e\u003cbr\u003eA: Yes, all weights are sold as matched pairs.\u003c\/p\u003e","brand":"IRONWOD Fitness","offers":[{"title":"2.5kg pair","offer_id":52363491639608,"sku":null,"price":20.14,"currency_code":"USD","in_stock":true},{"title":"5kg pair","offer_id":52363491672376,"sku":null,"price":40.26,"currency_code":"USD","in_stock":true},{"title":"10kg pair","offer_id":52363491705144,"sku":null,"price":80.52,"currency_code":"USD","in_stock":true},{"title":"15kg pair","offer_id":52363491737912,"sku":null,"price":120.8,"currency_code":"USD","in_stock":true},{"title":"20kg pair","offer_id":52363491770680,"sku":null,"price":161.06,"currency_code":"USD","in_stock":true},{"title":"25kg pair","offer_id":52363491803448,"sku":null,"price":201.32,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0989\/9956\/6648\/files\/1_7fcb565b-5482-474c-8f91-21f57c17c3dd.jpg?v=1786589692","url":"https:\/\/ironwodfitness.com\/products\/ironwod-three-hole-grip-barbell-plate","provider":"IRONWOD Fitness","version":"1.0","type":"link"}