IRONWOD EVA Massage Foam Roller

$20.67

Shipping calculated at checkout.

颜色: Pink

Care information

Wipe down with a dry or slightly damp cloth after each use
Avoid exposure to moisture or direct sunlight for extended periods
Inspect bolts and joints regularly; tighten as needed
Do not use harsh chemicals or abrasive cleaners on any surface

Delivery and Shipping

All prices are FOB (Free On Board). Shipping cost is not included and will be confirmed after order placement. Our team will contact you within 1-2 business days.

3D Multi-Zone Trigger Point Matrix
Engineered with precision-molded pyramid and diamond grid nodules that mimic the thumbs and fingertips of a massage therapist, penetrating deep into dense muscle tissue to release stubborn knots and tight fascia.
Reinforced Rigid Hollow Core & Branded End Caps
Constructed with a heavy-duty internal cylinder that withstands high bodyweight loads without cracking or warping, completed with custom branded IRONWOD end inserts for lasting durability.
High-Density Resilient EVA Foam Construction
Made with premium closed-cell EVA foam that resists sweat absorption and maintains optimal therapeutic firmness across daily warm-ups, post-WOD recovery, and commercial gym mobility zones.

Product Information

Product Overview

The IRONWOD EVA Massage Foam Roller is an essential mobility and recovery tool designed for athletes, lifters, and fitness enthusiasts seeking effective self-myofascial release. Engineered with a specialized 3D trigger-point surface pattern, it targets deep muscle fascia and knots to improve tissue elasticity, increase localized blood flow, and relieve tension across the back, legs, and hips.

Built with a high-density, sweat-resistant EVA foam exterior anchored by a reinforced rigid hollow core, it delivers firm, therapeutic pressure that will not deform or soften under repeated high-volume use. Lightweight and compact, it fits easily into gym bags for reliable recovery sessions at the gym, box, or home.

Product Specifications

- Brand: IRONWOD
- Product Name: EVA Massage Foam Roller
- Outer Material: High-density resilient EVA foam
- Core Construction: Reinforced rigid hollow cylinder
- Surface Texture: Multidimensional 3D trigger-point matrix (pyramid & grid nodules)
- Available Colors: Black, Pink, Blue
- End Finish: Custom molded branded IRONWOD end inserts
- Functionality: Self-myofascial release (SMR), trigger point therapy, warm-up mobility, post-workout cooldown
- Target Areas: Thoracic spine, lats, quads, hamstrings, glutes, calves, IT band
- Hygiene: Non-porous, sweat-resistant, easily sanitizable with gym wipes
- Pricing Terms: FOB (Free On Board). International freight calculated and billed separately after order placement.

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FAQs

Q: What is the benefit of the 3D grid surface compared to a smooth foam roller?
A: A smooth foam roller provides broad, gentle compression, whereas the IRONWOD 3D grid matrix features varied ridges and nodules that channel tissue fluids and target localized trigger points with penetrating, finger-like acupressure to break up stubborn muscle knots.

Q: Will this foam roller deform or bend under heavier athletes?
A: No. The roller is built around a heavy-duty rigid hollow core that supports high bodyweight loads without bowing, bending, or flattening over time.

Q: When should I use the foam roller during my training routine?
A: It can be used before workouts (1-2 minutes per muscle group) to increase blood flow and active range of motion, and after workouts or on rest days to reduce delayed onset muscle soreness (DOMS) and restore fascial pliability.

Q: How do shipping and delivery work?
A: All listed product prices are FOB. Shipping costs are not included at checkout and will be confirmed by our logistics team based on destination, shipment weight, and transit preference within 1-2 business days following order placement.

More Information

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The IRONWOD EVA Massage Foam Roller is a cornerstone recovery tool for athletic training facilities, CrossFit boxes, martial arts academies, and home gyms. Regular foam rolling plays a critical role in injury prevention by breaking down micro-adhesions formed during heavy lifting, sprinting, and repetitive endurance movements.

Care & Cleaning:
Wipe down after each session using a clean towel and standard gym disinfectant or mild dish soap diluted in warm water. Allow to air dry completely away from direct heat or prolonged direct sunlight.

Commercial Orders & Facility Equipping:
For gym outfitting, recovery room setups, or bulk affiliate box orders, contact the IRONWOD sales support team for tier-based volume discounts and consolidated freight quotations.

IRONWOD EVA Massage Foam Roller

Care information

Delivery and Shipping