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IRONWOD Fitness

IRONWOD Hip Thrust Support Pad

$96.63
Shipping calculated at checkout.

Care information
  • Wipe down with a dry or slightly damp cloth after each use
  • Avoid exposure to moisture or direct sunlight for extended periods
  • Inspect bolts and joints regularly; tighten as needed
  • Do not use harsh chemicals or abrasive cleaners on any surface

Delivery and Shipping

All prices are FOB (Free On Board). Shipping cost is not included and will be confirmed after order placement. Our team will contact you within 1-2 business days.

Product features

  • Optimized Incline Wedge for Full Glute Lockout

    Designed with an anatomical trapezoidal angle and rounded top edge that comfortably supports the shoulder blades, eliminating bench bruising and enabling full hip extension during heavy barbell thrusts.

  • Ultra-Dense Bonded Composite Foam Core

    Engineered with high-density commercial-grade rebound foam that resists high compressive forces, maintaining firm structural support under maximum barbell loads without flattening or deforming.

  • Ergonomic Rounded Ridge & Anti-Slip Base

    Features a contoured upper back support crest with a broad, anti-tip base and heavy-duty double-stitched commercial vinyl cover that stays firmly planted on gym flooring during maximal sets.

Product Information

Product Overview
The IRONWOD Hip Thrust Support Pad provides a stable, anatomically contoured foundation for barbell hip thrusts, glute bridges, and lower-body strength training. Built to replace unstable benches and hard boxes, its inclined trapezoidal profile and rounded crest cushion the upper back and shoulder blades, allowing lifters to drive through their heels and achieve full hip extension without spinal discomfort.

Inside, an ultra-dense bonded composite foam core provides firm, unyielding support under heavy barbell loads. Encased in heavy-duty commercial vinyl with reinforced seams, its non-slip wide base remains firmly anchored to gym floors during maximal efforts. Compact, portable, and versatile, it is an essential addition to strength clubs, affiliate boxes, and boutique fitness studios.

Product Specifications
- Brand: IRONWOD
- Product Name: Hip Thrust Support Pad
- Geometry: Angled trapezoidal wedge with rounded ergonomic top edge
- Core Material: High-density heavy-duty bonded composite rebound foam
- Cover Material: Commercial-grade tear-resistant textured vinyl / synthetic leather
- Stitching & Enclosure: Industrial double-stitched perimeter seams with concealed zipper
- Surface Properties: Non-porous, sweat-resistant, easily sanitizable
- Base Stability: Broad anti-slip base engineered to resist backward tipping and floor slide
- Recommended Exercises: Barbell hip thrusts, dumbbell glute bridges, Bulgarian split squats, elevated push-ups, thoracic extensions
- Pricing Terms: FOB (Free On Board). International freight calculated and billed separately after order placement.

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FAQs
Q: Why use a dedicated hip thrust pad instead of a flat weight bench?
A: Flat benches are often too tall (typically 17-18 inches), have sharp 90-degree edges that bruise the shoulder blades, and are prone to tipping backward under heavy hip thrust loads. The IRONWOD Hip Thrust Support Pad is specifically engineered at an ergonomic height and slant with a rounded top edge and wide anti-tip base for safe, focused glute isolation.

Q: Will the foam pad compress or deform when using heavy barbells?
A: No. The core is constructed from ultra-dense bonded composite foam engineered for heavy commercial training loads. It retains its shape and density without bottoming out.

Q: Does the pad slip on gym rubber flooring during use?
A: The broad trapezoidal base and grippy textured vinyl cover provide high frictional resistance against rubber flooring, keeping the block firmly positioned during aggressive hip extensions.

Q: How do shipping and delivery work?
A: All listed product prices are FOB. Shipping costs are not included at checkout and will be confirmed by our logistics team based on destination, shipment weight, and transit preference within 1-2 business days following order placement.

More Information

Provide an answer to the question here, with as much detail as possible to help your customers.

The IRONWOD Hip Thrust Support Pad is an essential piece of equipment for athletic performance centers, private training studios, and commercial gyms prioritizing lower-body power and hypertrophy. Optimal hip thrust mechanics require the upper back to pivot smoothly as the hips rise; standard flat benches frequently slide or force the athlete into cervical hyperextension. This angled pad supports natural spinal articulation for pain-free progressive overload.

Care & Maintenance:
Wipe down the vinyl cover after training sessions with disinfectant gym wipes or mild soapy water on a microfiber cloth. Avoid sharp metal edges or dragging across rough abrasive outdoor concrete.

Commercial Orders & Facility Equipping:
For gym buildouts, boot camps, or bulk affiliate box orders, contact the IRONWOD commercial support team for volume discounts and consolidated freight quotations.

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