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IRONWOD Fitness

IRONWOD Multifunctional Hex Bar

Regular price $187.90
Shipping calculated at checkout.

Hexagonal frame

Care information

  • Wipe down with a dry or slightly damp cloth after each use
  • Avoid exposure to moisture or direct sunlight for extended periods
  • Inspect bolts and joints regularly; tighten as needed
  • Do not use harsh chemicals or abrasive cleaners on any surface

Delivery and Shipping

All prices are FOB (Free On Board). Shipping cost is not included and will be confirmed after order placement. Our team will contact you within 1-2 business days.

Product features

  • Neutral Grip Handles

    Parallel handles allow a neutral wrist position, reducing stress on the lower back and shoulders during deadlifts and carries
  • Multi-Exercise Versatility

    Perform deadlifts, farmer's carries, shrugs, and jump training — one bar that expands your entire training toolkit
  • High & Low Handle Options

    Dual handle heights let you adjust the starting position for deadlifts, making it accessible for all mobility levels

Product Information

Product Overview

IRONWOD Multifunctional Hex Bar — The Most Versatile Trap Bar in Your Arsenal

Dual handle heights (38mm & 50mm aluminum alloy), open-frame design, reinforced welded structure rated to 1,500LB. From deadlifts to carries to pressing.

Core Advantages:
- Dual Handle Heights (38mm & 50mm): Low and high handle positions
- Open-Frame Structure: Easy walk-in/walk-out for carries
- Independent Plate Loading Design
- Reinforced Welded Construction: Powder-coated surface
- 1,500LB Load Capacity
- Aluminum Alloy Handles

Product Specifications

Bar Type: Multifunctional Open Hex Bar
Handle Diameters: 38mm & 50mm (dual height)
Handle Material: Aluminum Alloy
Overall Length: 2,248mm
Inner Width: 635mm
Height: 682.6mm
Surface: Powder-coated
Load Capacity: 1,500LB
Weight: 25kg

Media Gallery

FAQs

Q: Difference between 38mm and 50mm handles?
A: 38mm = standard low-handle for conventional deadlifts; 50mm = higher position for limited hip mobility or power development.

Q: Open or closed frame?
A: Open — walk in and out freely, ideal for carries and dynamic movements.

Q: Load capacity?
A: 1,500LB — suitable for the most demanding strength training.

More Information

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Who It's For: Strength athletes, CrossFit boxes, coaches programming varied loading, athletes wanting one bar for multiple patterns.
Training Applications: High & low handle deadlifts, farmer's carries, jump squats, shrugs/RDLs/rows, overhead press.