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IRONWOD Fitness

IRONWOD Safety Squat Bar

Regular price $327.48
Shipping calculated at checkout.


Care information

  • Wipe down with a dry or slightly damp cloth after each use
  • Avoid exposure to moisture or direct sunlight for extended periods
  • Inspect bolts and joints regularly; tighten as needed
  • Do not use harsh chemicals or abrasive cleaners on any surface

Delivery and Shipping

All prices are FOB (Free On Board). Shipping cost is not included and will be confirmed after order placement. Our team will contact you within 1-2 business days.

Product features

  • Cambered Yoke Design

    Forward-angled yoke shifts the load in front of the body, reducing stress on the shoulders and wrists during heavy squats
  • Padded Neck Support

    Thick foam padding distributes bar pressure evenly across the traps and neck — comfortable even under maximum load
  • Builds Squat Strength

    Forces an upright torso position that strengthens the quads and core — a proven tool for breaking through squat plateaus

Product Information

Product Overview

IRONWOD Safety Squat Bar — Squat Deeper, Train Safer

Padded yoke and forward-angled handles allow more upright torso, reduced shoulder external rotation, and safer squatting. Ideal for athletes with shoulder or wrist limitations.

Core Advantages:
- Safety Squat Design: Padded yoke and angled handles reduce shoulder/wrist strain
- Knurled Handle Grip: Secure, non-slip grip
- Fixed (Non-Rotating) Sleeve: Stable, controlled loading
- 27kg Bar Weight
- Promotes Upright Torso: Better squat mechanics

Product Specifications

Bar Type: Safety Squat Bar
Weight: 27kg
Handle: Knurled, non-slip
Sleeve: Non-rotating (fixed)
Design Feature: Padded yoke, forward-angled handles

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FAQs

Q: Why use Safety Squat Bar instead of straight bar?
A: Reduces demand on shoulder external rotation and wrist flexibility — ideal for athletes with upper body limitations.

Q: Does the sleeve rotate?
A: No — fixed (non-rotating) sleeve for stable, controlled loading.

Q: How heavy is the bar?
A: 27kg — heavier than standard Olympic bar, account for this when calculating total load.

More Information

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Who It's For: Powerlifters with shoulder/wrist issues, athletes recovering from injuries, strength coaches, advanced lifters.
Training Applications: Safety bar squats, good mornings, pause/tempo squats, rehabilitation-friendly lower body training.